Top 100 Boys Teams With The Best 100m Depth...

Want to know who the best-returning schools are in the 100m dash? Check out this list of the...

Top 500 Returning Boys & Girls In The 300 Meter Hurdles...

You read about sprints and you read about the 100/110H, but what you have not yet read is th...

Top 500 Returners in the 100H/110H Across California...

A look ahead at what the 2024 season could bring given the top 500 returning athletes in the...

The Top 500 Returning Athletes In The Discus In California...

A quick yet detailed glance at who's topping the charts in the discus. Check out these ranki...

The Top 500 Returning Boys & Girls In The Shot Put...

Here's the list of the top returning athletes in the shot put....

The Top 500 Returners In The 3,200 In California This Year...

Take a look at the leading returners in the 3200m run; an event that requires guts, enduranc...

Top 500 Returning Runners In The 1600...

Look at the top returning runners who are charging into this season with a fast mile. There'...

The Top Returners In California This Year In the 800m...

One of the most intense races reveals its list of the Top 500 returners. Check out who's lea...

Sky's The Limit For These Vaulters...

An inside look at the lengthy list of vaulters that look to mark their path towards the Stat...

Top 500 Girls 5K Performances In CA...

Check the charts because this is where you'll be finding those individuals with the best per...

Top 500 Boys 5K Performances In CA...

As we near the end of the season, take a look at how our 5K list is panning out. Fast Horse,...

Three Takeaways From CIF SS Prelims...

Ventura girls look strong. Jason Parra mounts a comeback. And don’t forget about Newbury P...

The Top 150 Girls, Boys In The 5K & 3-Mile In California...

Check out the best marks in both the 3-Mile and the 5K for both girls and boys. We list 150 ...

Top 100 Girls Teams in California Based On 5K...

Take a look at the best girls teams in the entire State! Some of the teams have held a spot ...

The Top 100 Boys Teams In California Based On 5K...

Here's the list everyone is looking for! Check out which boys teams are leading the state....

The Top 500 3-Mile Boys Times At Mt. SAC All-Time...

Check out the best marks ran at the Mt. SAC XC Invitational!...

The Top 100 California Boys Team Splits in the 5K...

We review the top 100 5-man split for California boys teams....

The Top 150 Girls 5K Performances This Weekend From CA...

Check out to see who's leading the state in the 5K so far....

The Top 150 Boys 5K Performances This Weekend From CA...

Ranking the fastest boys in the 5K from this weekend!...

The 4th Annual RunningLane XC Championships Are Approaching...

December 2. Remember the date. This year, that's when the RunningLane XC Championships will ...

The Top 500 Girls Performances At Clovis All-Time...

Always a good measuring point for the State meet, let's check out how the all-time list line...

The Top 500 Boys At The Clovis XC Invitational All-Time...

A look at the best ever marks on the Clovis XC Invitational course!...

The Top 100 Girls Teams in California Based On Average...

The JSerra Catholic girls are currently the team to beat in California....

Can A New Coach Extend (Or Recreate) Newbury Park's Legacy?...

Kris Karsten took over Newbury Park's venerable program in June. His athletes were quick to ...

The Top 100 Boys Programs In California Based On 5K Average...

After a month of racing we have some data that we can compare across the state....

The Top 250 Boys Performances in California This Week...

Top 10 boys for this week's 3 Mile routes all covered in 15:00 flat or faster!...

The Top 250 Girls Performances in California This Week...

Check out which girls led the charts this week for 3-miles....

The Top Combined Girls In 3-Mile And 3,200m Season-To-Season

Who are the fastest girls at 3-miles so far this fall with top 3,200m times over the outdoor...

The Top 250 3-Mile Boys Performances In Cali This Weekend...

California saw some quick times to kick off September....

The Top 250 3-Mile Girls Performances In Cali This Weekend...

Chiara Dailey torched the meet record at the CCA Ravens XC Invitational on Saturday morning.

XC Returning Rankings: CA Sophomore Girls Top 250 for 5K...

Chiara Dailey of La Jolla (SD) ran the fastest retuning 5K time among girls in the Class of ...

XC Returning Rankings: CA Sophomore Girls Top 250 - 3 Miles...

Kynzlee Buckley of Buchanan (CS) ran the fastest retuning 3-mile time among girls in the Cla...

XC Returning Rankings: CA Sophomore Boys Top 250 for 3 Miles

Maximo Zavaleta of King (SS) ran the fastest retuning 3-mile time among boys in the Class of...

XC Returning Rankings: CA Junior Girls Top 250 for 5K...

Hanne Thomsen of Montgomery (NC) ran the fastest 5000-meter time among girls in the Class of...

XC Returning Rankings: CA Junior Girls Top 250 for 3 Miles...

Sadie Engelhardt of Ventura (SS) ran a meet record time at the Woodbridge Cross Country Clas...

XC Returning Rankings: CA Junior Boys Top 250 for 3 Miles...

Landon Pretre of Menlo School (CC) ran the second fastest 3-mile time in the country among 2...

XC Returning Rankings: CA Senior Girls Top 250 for 5K...

Payton Godsey of Oaks Christian (SS) ran the fastest 5K time among girls in the Class of '25...

XC Returning Rankings: CA Senior Girls Top 250 for 3 Miles...

Tessa Buswell of Poway (SD) was a CIF-State champion and also ran the second fastest 3-mile ...

XC Returning Rankings: CA Senior Boys Top 500 for 5K...

The two Mannys, Emmanuel Hernandez (left) and Emmanuel Perez give Cathedral (SS) the stronge...

XC Returning Rankings: CA Senior Boys Top 500 for 3 Miles...

Jason Parra of Millikan (SS) is among the top returning cross country runners in CA heading ...

XC Returning Rankings: Top 250 CA Girls for 5K...

Highland (CS) senior Mia Torrecillas is among the top returning CA girls on 5000-meter cross...

XC Returning Rankings: Top 250 CA Boys for 5K...

Anthony Fast Horse of Ventura (SS) is among the top returning boys cross country runners in ...

XC Returning Rankings: Top 250 CA Boys for 3 Miles...

Carter Spradling of Clovis East (CS) is among CA's elite returning cross country runners hea...

XC Returning Rankings: Top 250 CA Girls for 3 Miles...

Sadie Engelhardt, left, and Payton Godsey were the only two girls in the U.S. last season to...

Returning Girls from the '22 CIF Cross Country Championships

All Returning Girls from the '22 CIF-State Cross Country Championships held on the 5K Woodwa...

Returning Boys from the '22 State Cross Country Championship

All Returning Boys from the 2022 CIF-State Cross Country Championships including returning d...

CA Sophomore Boys Top 50 Track and Field Rankings...

McKay Madsen of Clovis North (CS) ranks U.S. No. 2 in the class in both the discus throw and...

CA Freshman Girls Top 100 Track and Field Rankings...

Ellie McCuskey-Hay of St. Ignatius won four first-place medals at CCS Finals, and two indivi...

CA Freshman Boys Top 50 Track and Field Rankings...

Injuries slowed him but not before Helix Charter (SD) frosh Brandon Arrington dropped some o...

Southern Section Girls Top 100 Track and Field Rankings...

Sadie Engelhardt, Keaton Robar, and MacKenzie Browne led Southern Section girls in the 800-m...

Southern Section Boys Top 100 Track and Field Rankings...

Rodrick Pleasant and Jordan Washington are two of the fastest sprinters in California high s...

CA Girls Top 100 Track and Field Returning Rankings for 2024

Seven CIF-State champions, including double-event winner Sadie Engelhardt, lead this deep li...

CA Boys Top 100 Track and Field Returning Rankings for 2024...

Santa Barbara junior Andreas Dybdahl is the only non-senior to win a CIF-State title, doing ...

RANKINGS: Boys Track and Field Top 100 Performances in 2023...

Serra (SS) senior Rodrick Pleasant dominated the sprints for the second spring in a row....

RANKINGS: Girls Top 100 Track and Field Performances of '23...

Ventura (SS) sophomore Sadie Engelhardt and J.W. North (SS) senior MacKenzie Browne ran two ...

RANKINGS Top 100 Boys Performances at State since 2014...

How did the 2023 CIF-State Meet rank among the best of the past decade? Check out this top-1...

RANKINGS: Top 100 Girls Performances at State since 2014...

How did the 2023 CIF-State Meet rank among the best of the past decade? Check out this top-1...

HISTORIC RANKINGS Top Boys Field Event Marks at CIF-State...

Check out the best 50 boys performances in the field events at the CIF-State Track and Field...

HISTORIC RANKINGS Top Girls Field Event Marks at CIF-State...

Check out the best 50 girls performances in the field events at the CIF-State Track and Fiel...

HISTORIC RANKINGS Boys Top 50 Distance Leaders at CIF-State...

In one of the greatest individual performances in State Meet history, Great Oak's Isaac Cort...

HISTORIC RANKINGS Girls Top 50 Distance Leaders at CIF-State

Freshman Sadie Engelhardt beat seniors Sam McDonnell and Dalia Frias in the fastest girls 16...

State Records Fall Once Again at 2023 AIA T&F Championships...

It was a spectacular ending to one of the best high school track & field seasons as more rec...

Top 100 Girls Rankings from CIF-SS Divisional Prelims Merge...

Top 100 performances by girls merged from the four CIF-Southern Section track and field divi...

Top 100 Boys Rankings from CIF-SS Divisional Prelims Merge...

Top 100 performances by boys merged from the four CIF-Southern Section track and field preli...

SENIOR LEADERS CA Boys Class of '23 Track and Field Rankings

Top 100 rankings per event for California boys in the senior class, plus highlights where CA...

SENIOR LEADERS Class of '23 Girls Track and Field Rankings...

Top 100 rankings per event for California girls in the senior class, plus highlights where C...

FUTURE STARS Frosh-Soph Girls Top 50 Rankings...

Soph Hannah Rutherford (r) and frosh Ellie McCuskey-Hay (l) are two of CA's top up-and-comin...

FUTURE STARS Frosh-Soph Boys Top 50 Rankings...

Mater Dei sophomore Brandon Gorski is the state leader in the high jump and a strong contend...

RANKINGS California Girls 4x800m Relay Top 100...

With only 19 available slots into the State Finals, here's a look at the top 75 boys teams t...

JUNIOR ACHIEVERS Boys Track and Field Class of '24 Rankings...

Our event-by-event spotlight goes 50 deep per individual event including Shon Martin of Heli...

JUNIOR ACHIEVERS Girls Track and Field Class of '24 Rankings

Our event-by-event spotlight goes 50 deep per individual event with Oaks Christian's Payton ...

RANKINGS Arcadia-Mt. SAC Girls Top 40 Merge...

Rankings report merges results for CA athletes from the Arcadia Invitational and Mt. SAC Rel...

RANKINGS Arcadia-Mt. SAC Boys Top 40 Merge...

Rankings report merges results for CA athletes from the Arcadia Invitational and Mt. SAC Rel...

FUTURE STARS Frosh-Soph Boys Top 25 Rankings Leaders...

Friendly rivals Carson Hedlund and Aydon Stefanopoulos went 1-2 in the mile at Arcadia a wee...

FUTURE STARS Frosh-Soph Girls Top 25 Rankings Leaders...

Culver City (SS) sophomore Joelle Trepagnier dropped a U.S. No. 4 overall time with her impr...

JUNIOR ACHIEVERS Girls Track and Field Class of '24 Rankings

Our event-by-event spotlight goes 50 deep per individual event with Castaic's Meagan Humphri...

JUNIOR ACHIEVERS Boys Track and Field Class of '24 Rankings...

Our event-by-event spotlight goes 50 deep per individual event with Granada Hills Charter's ...

DECADE RANKINGS Top 50 Boys Field Event Marks at Arcadia...

Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-season show...

DECADE RANKINGS Top 50 Girls Field Event Marks at Arcadia...

Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-season show...

DECADE RANKINGS Top 50 Girls Distance Times at Arcadia...

Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-season show...

DECADE RANKINGS Top 50 Boys Distance Times at Arcadia...

Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-season show...

DECADE RANKINGS Top 50 Girls Sprint/Hurdles Times at Arcadia

Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-season show...

FUTURE STARS Frosh-Soph Girls Top 25 Track & Field Rankings...

Mountain View (CC) sophomore standout Hannah Rutherford (center) is off to a super-fast star...

FUTURE STARS Top 25 Frosh-Soph Boys Track & Field Rankings...

Helix Charter (SD) frosh sprint standout Brandon Arrington has gotten out of the gate super-...

SENIOR LEADERS CA Girls in the Class of '23 Top 50 Rankings...

Updated: Adeline Johnson of Branson (NC) is among the leaders in the distances for senior gi...

SENIOR LEADERS CA Boys in the Class of '23 Top 50 Rankings...

You will find Nickolas Miller of Clovis North (CS) high on the sprint lists of these Senior ...

FUTURE STARS Top 50 Frosh-Soph Girls March Rankings...

Ventura (SS) sophomore Sadie Engelhardt's outdoor season is just getting started but it's no...

FUTURE STARS Top 50 Frosh-Soph Boys March Leaders...

Clovis North (CS) sophomore McKay Madsen is the national leader in his class in the discus t...

JUNIOR ACHIEVERS Ranking Girls Track and Field March Leaders

UPDATED: Ashlyn Boothby's epic 1600-3200 double at the Dublin Distance Fiesta leads the girl...

FUTURE STARS Frosh-Soph Girls Track and Field Top 25...

St. Ignatius (CC) frosh Ellie McCuskey-Hay is among the leaders in the sprints and jumps fol...

FUTURE STARS Frosh-Soph Boys Track and Field Top 25...

Clovis North (CS) sophomore McKay Madsen moved is at the top of the class in the throws foll...

SENIOR LEADERS CA Boys Class of '23 Track & Field Rankings...

Buchanan's Augustus Remlinger is the CA weekly senior leader in the 100-meter dash after his...

FUTURE STARS Frosh-Soph Girls Track and Field Top 25...

Rosary freshman Jada Faison ranks at or near the top in three events following her performan...

SENIOR LEADERS CA Girls Class of '23 Track & Field Rankings...

MacKenzie Browne of J.W. North opened her outdoor season with a nationally-ranked time in th...

SENIOR LEADERS CA Boys Class of '23 Track & Field Rankings...

Aaron Sahlman of Newbury Park opened his outdoor season with one of the nation's fastest 160...

FUTURE STARS Frosh-Soph Girls Track and Field Top 25...

UPDATED: JSerra freshman Maya Woolforde leads CA young ladies in two sprint categories from ...

FUTURE STARS Frosh-Soph Boys Track and Field Top 25...

UPDATED: Helix freshman Brandon Arrington is off to a fast start among CA young men from out...

RANKINGS - Southern Section Top 100 Returning Boys By Event...

Event-by-event listing of the top 100 returning boys track and field athletes in the Souther...

RANKINGS Top 150 Returning CA Girls - Sprints, Hurdles...

Arizona State-bound senior Adonijah Currie, now at Quartz Hill HS (SS), tops the returning s...

RANKINGS - Southern Section Top 50 Returning Girls By Event...

Event-by-event listing of the top 50 returning girls track and field athletes in the Souther...

RANKINGS Top 150 Returning CA Boys - Distances...

Newbury Park senior Aaron Sahlman enters the '23 outdoor season with the nation's top return...

RANKINGS Top 150 Returning CA Boys - Field Events...

JSerra (SS) senior and Oklahoma recruit Brendon See is the defending CIF-State champion in t...

RANKINGS Top 150 Returning CA Girls - Distances...

Sadie Engelhardt, coming off a historic freshman track and field, ranks No. 1 in the 1600m, ...

Florida Boys Top 50 Indoor T&F Rankings...

A list of the top 50 indoor performances by event in the state of Florida as of February 10t...

RANKINGS Top 150 Returning CA Girls - Field Events...

This group includes returning State Meet champions in five of the six events and 21 overall ...

RANKINGS Top 150 Returning CA Boys in the Sprints, Hurdles...

Rodrick Pleasant, the returning CIF-State sprint champion and CA record-holder in the 100m, ...

Top 50 HS Boys Performances At Alachua County Sport Center...

Check out the top 50 best high school boys indoor performances by event after 3 weeks of eve...

RANKINGS Girls Winter Track Top 25 - Sprints, Hurdles...

Girls indoor and winter outdoor track and field sprints and hurdles leaders through events o...

Young Twins Look To Add U20 XC Accolades To Their Resumes...

Newbury Park's Lex and Leo Young will eye a new achievement on Saturday -- competing at the ...

RANKINGS Girls Winter Track Leaders - Sprints, Hurdles...

Girls sprints and hurdles leaders through the first five meets of the Winter Championships Q...

CROSS COUNTRY '22 in REVIEW - North Coast Section...

The North Coast Section continued to be one of the top sections in California with some of t...

XC RANKINGS BY COURSE - Woodward Park 5K - Girls...

Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CIF-State...

XC RANKINGS BY COURSE - Woodward Park 5K - Boys...

Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CIF-State...

HISTORY Champs Sports XC Nationals CA Girls Rankings...

Claudia Lane of Malibu was a two-time champion but where does her fastest time rank all-time...

HISTORY Champs Sports XC Nationals CA Boys Rankings...

San Diego Francis Parker HS senior Kenan Pala placed second in the 2021 race but where does ...

Team Nationals Quick Recap: Newbury Parks Adds To Legacy...

Newbury Park claimed the team title despite an altered line-up....

Team Nationals: A Loaded National Boys Field Is Ready To Go...

Team Nationals will play host to some of the best boys teams across the country Saturday mor...

STATE MEET MERGE All Senior Boys Ranked...

Lex Young of Newbury Park (SS) was the fastest senior boy on the Woodward Park 5K course, ru...

STATE MEET MERGE All Senior Girls Ranked...

Grace Hutchison (CS) was the fastest senior girl on the Woodward Park 5K course on Saturday ...

STATE MEET MERGE All Sophomore Girls Ranked...

Sadie Engelhardt (SS) was the fastest sophomore girl - and the fastest girl overall - on the...

STATE MEET MERGE All Junior Boys Ranked...

Emmanuel Perez of Cathedral (SS) was the fastest junior boy on the Woodward Park 5K course o...

STATE MEET MERGE All Junior Girls Ranked...

Payton Godsey of Oaks Christian (SS) was the fastest junior girl on the Woodward Park 5K cou...

STATE MEET MERGE All Freshman Girls Ranked...

La Jolla's Chiara Dailey was the fastest freshman girl on the Woodward Park 5K course on Sat...

STATE MEET MERGE All Girls Ranked...

Where did you rank? Check out the full list of all boys who finished their 5K race at the CI...

STATE MEET MERGE All Boys Ranked...

Where did you rank? Check out the full list of all boys who finished their 5K race at the CI...

POLL: What was the Top Boys Performance at the State Meet?...

We have selected seven overall performances by a team or individual at the 2022 CIF-State Cr...

STATE BOYS RECAP - Familiar Finish for Newbury, Great Oak...

Two consistently successful boys' programs of the last several years at the State Meet have ...

RANKINGS Who's Next On This All-Time List at CIF-State XC?...

Colin Sahlman's 14:26.50 from last season is the second-fastest boys time ever on the Woodwa...

RANKINGS Who's Next On This All-Time List at CIF-State XC?...

Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever on the...

STATE MEET PREVIEW What to Watch for in Division II...

Ventura’s Sadie Engelhardt and Newbury Park’s Youngs seek their first CIF-State XC indiv...

RECAP Newbury Park, Dana Hills Lead Boys CIF-SS Winners...

Lex and Leo Young lead U.S. No. 1-ranked Panthers to their fourth CIF-SS team title; San Cle...

WATCH As Newbury Park Boys XC Runs 1-6 At League Final...

In only their third race of the XC season, seniors Leo Young and Lex Young led a 1-6 sweep o...

THROUGH THE LENS Marmonte League XC Photo Gallery...

More than 460 images by MileSplit photographer Jeffrey Parenti from the six-race Marmonte Le...

FUTURE STARS Frosh-Soph CA Girls 5K Rankings...

Ranking the top 500 freshman and sophomore girls in CA based on times this cross country sea...

LEADERBOARD Ranking CA Girls on 3-Mile Cross Country Courses

Ventura (SS) soph Sadie Engelhardt's record-setting run at the mid-September Woodbridge Invi...

LEADERBOARD Ranking CA Boys on 3-Mile Cross Country Courses...

Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitational co...

RANKINGS CA Statewide Rankings By Division (Through 10/23)...

UPDATED MileSplitCA subjective statewide high school cross country rankings by division for ...

The Top 100 Boys Team Averages Currently This XC Season...

These boys cross country teams stack up the best so far against other programs in the nation...

JUNIOR ACHIEVERS Ranking Fastest 2024 Girls for 5000 Meters...

Mia Torrecillas's fast time from late September remains the top XC time this season for girl...

JUNIOR ACHIEVERS Ranking Fastest 2024 Boys for 3 Miles...

Millikan's Jason Parra is the only CA boy in the class of 2024 with a sub-14 performance on ...

RECAP San Clemente Boys' Latest Triumph: Mt. SAC Sweepstakes

The San Clemente boys won Saturday's Division 1&2 Team Sweepstakes race at the Mt. SAC Invit...

RANKINGS Top 1,500 Boys at the Mt. SAC Invite Since '13...

Listing the fastest boys over the past decade at the Mt. SAC Invite cross country meet, the ...

RANKINGS Top 1,500 Girls at the Mt. SAC Invite since '13...

Layout may have changed a tad but the times at the largest cross country meet in the U.S. re...

FUTURE STARS Ranking Top Frosh/Soph Girls at Clovis...

Sophomores girls led the way as non-senior classes dominated the top of the Championship rac...

JUNIOR ACHIEVERS Top 500 Class of '24 Boys at Clovis...

Emmanuel Hernandez and Josh Bell battled in the Varsity Small Schools race for Class of '24 ...

JUNIOR ACHIEVERS Top 500 Class of '24 Girls at Clovis...

Gioana Lopizzo of La Costa Canyon (SD) was the fastest girl in the Class of 2024 on the 5K W...

RANKINGS Top 1,000 Girls Merge from the Clovis Invitational...

We go 1,000 runners deep in this merge of girls races at the Clovis Invitational on the 5K c...

RANKINGS Top 1,000 Boys Merge from the Clovis Invitational...

Leo Young, Lex Young, and Aaron Sahlman of Newbury Park led the way in the merge at the Clov...

WATCH Leo and Lex Young Roar Through Woodward Park...

Stanford-bound twins, running their first invite of the season, broke the Clovis Invitationa...

FEATURE Clovis' Caudillo Hopes to Find Missing Puzzle Pieces

Clovis High senior Christopher Caudillo seeks his first individual title in Saturday's 43rd ...

HISTORY Top 2K Girls at the Clovis Invite since 2013...

Check out the fastest times run by California girls at this iconic meet on the 5K Woodward P...

HISTORY Top 2K CA Boys at the Clovis Invite since 2013...

Check out the fastest times run by California boys at this iconic meet on the Woodward Park ...

JUNIOR ACHIEVERS Boys 3-Mile Leaders the Past Two Weeks...

The time by Jayden Hernandez of Godinez to win the showcase race at the Dana Hills Invitatio...

JUNIOR ACHIEVERS Girls 3-Mile Leaders the Past Two Weeks...

The 3-mile time by La Costa Canyon's Gioana Lopizzo on the Galway Downs course to win the Te...

ON COURSE With ... Lex Young of Newbury Park...

This is an edited version of a pre-season interview with Lex Young, the No. 1 runner in the ...

RANKINGS: Top 200 All-Time Boys Marks from Desert Twilight...

With The Desert Twilight XC Festival tomorrow, we decided to take a look back at the top 200...

RANKINGS: Top 200 All-Time Girls Marks from Desert Twilight...

With The Desert Twilight XC Festival tomorrow, we decided to take a look back at the top 200...

JUNIOR ACHIEVERS Top 1K CA Girls on 3-Mile XC Courses...

Oaks Christian's Payton Godsey continues to lead the class on 3-mile cross country courses w...

JUNIOR ACHIEVERS Top Boys the Class of 2024 for 3 Miles...

Millikan's Jason Parra continues to lead the class on 3-mile cross country courses with Clov...

FUTURE STARS Ranking Top 200 Frosh/Soph Girls for 3 Miles...

The Great Park XC course for Woodbridge produced the fastest 21 times in CA on 3-mile course...

FUTURE STARS Ranking Top 200 Frosh/Soph Boys for 3 Miles...

The Great Park XC course for Woodbridge produced 21 of the fastest 22 times in CA on 3-mile ...

JUNIOR ACHIEVERS Top 300 Junior Girls on 3-Mile XC Courses...

Payton Godsey's record-setting performance at Woodbridge lands the Oaks Christian 2024 atop ...

JUNIOR ACHIEVERS Top 300 Junior Boys on 3-Mile XC Courses...

Millikan's Jason Parra is the top junior boy on 3-mile courses so far this season after his ...

ON COURSE with ... Newbury Park Senior Aaron Sahlman...

We caught up with Aaron Sahlman, one of the top cross country runners in the U.S., to chat g...

ON COURSE with ... Newbury Park senior Leo Young...

We caught up with Newbury Park senior Leo Young to talk all things cross country, from '21 s...

TEAM RANKINGS Newbury Park, Buchanan Lead CA Top 10...

Check out how the MileSplit staff sees CA's top teams as we launch the 2022 cross country se...

RECAP Great Oak Packs a Punch in Cool Breeze Varsity Sweep...

Temecula Great Oak sweeps top four Cool Breeze Invitational varsity races; Highland's Matthe...

RANKINGS Top 1K Returning Southern Section Boys for 3 Miles...

Leo Young's blistering run on the fast SilverLakes Course at the Woodbridge Classic last Sep...

RANKINGS Top 1000 Returning Southern Section Boys for 5K...

From the super-fast course in Huntsville, Alabama to the CIF-State Meet layout in Fresno, CA...

Meet Newbury Park XC Coaches Tanya Brosnan, Steve Hawkins...

When the national distance powerhouse lost head coach Sean Brosnan to a college job, his wif...

These Transfers Will Make Immediate Impacts For Teams In XC...

Many high-profile athletes will take to the course repping new teams this fall, and could li...

RANKINGS Top Returning Southern Section Girls on 5K Courses...

Check out the top 300 returning girls in the Southern Section on 5,000-meter cross country c...

RANKINGS Top Returning Southern Section Girls for 3 Miles...

We pulled the top 300 returning girls from schools in the Southern Section who had times on ...

The Preseason MileSplit50 Top 25 Boys Team Rankings...

We return for the preseason MileSplit50 top 25 boys team rankings....

Brayden Seymour Moves To Cali, Running For Newbury Park...

One of Florida's top returning distance runners in Brayden Seymour will not be back for his ...

30 Boys XC Teams to Watch this Fall: Newbury Park (SS)...

UPDATED - The defending national champion Panthers add a key transfer to a lineup that alrea...

30 Girls XC Teams to Watch this Fall: Newbury Park (SS)...

Despite losing graduating three of the top five, Newbury Park will continue to be a power!...

RECRUITING Newbury Park's Young Twins Commit to Stanford...

Leo and Lex Young, two of the top-ranked distance runners in the U.S., committed to Stanford...

The Top 130 Incoming Boys Teams in XC Based On '21 Times...

It's never too early to talk preseason cross country. Today, let's dive into the top 100-plu...

XC RANKINGS Top 1,000 Returning Boys for 3 Miles...

These returning boys scorched 3-mile cross country courses during the 2021 season....

XC RANKINGS Top 1,000 Returning Girls for 3 Miles...

Check out which returning girls crushed 3-mile cross country courses in 2021....

XC RANKINGS Top 1,000 Returning Girls for 5000 Meters...

Check out the fastest returning girls for 5K from the 2021 cross country season....

Our Predictions On Potential Blue-Chip Recruits Red-Shirting

We take educated guesses on which blue-chip recruits will red-shirt during the upcoming NCAA...

XC RANKINGS Top 1,000 Returning Boys for 5000 Meters...

Check out the fastest 5K times in the MileSplit database among returning boys from the 2021 ...

AOTY BOYS DISTANCE Historic Season for Colin Sahlman...

Record-setting senior from Newbury Park is without peer in the distance events after setting...

RANKINGS Senior Girls Top 100 By Event...

From the MileSplit database, senior girls track and field outdoor top-100 rankings from the ...

RANKINGS Senior Boys Top 100 By Event...

From the MileSplit database, senior boys track and field outdoor top-100 rankings from the 2...

RANKINGS Junior Girls Top 100 By Event...

From the MileSplit database, junior girls track and field outdoor top-100 rankings from the ...

RANKINGS Junior Boys Top 100 By Event...

From the MileSplit database, junior boys track and field outdoor top-100 rankings from the 2...

RANKINGS Sophomore Girls Top 100 By Event...

From the MileSplit database, sophomore girls track and field outdoor top-100 rankings from t...

RANKINGS Sophomore Boys Top 100 By Event...

From the MileSplit database, sophomore boys track and field outdoor top-100 rankings from th...

RANKINGS Freshman Girls Top 100 By Event...

From the MileSplit database, freshman girls track and field outdoor top-100 rankings fom the...

RANKINGS Freshman Boys Top 100 By Event...

From the MileSplit database, freshman boys track and field outdoor top-100 rankings per even...

RANKINGS Southern Section Top 150 Girls by Event...

From the MileSplit database, '22 track and field rankings for girls in the Southern Section,...

Distance Depth: Top 50 Boys 1600m, 3200m Programs...

Ohio's top 50 ranked programs in the 1600 meter and 3200 meter events....

RANKINGS Southern Section Top 150 Boys by Event...

From the MileSplit database, 2022 track and field rankings for boys in the Southern Section....

These 100 Programs Have The Best 3,200m Depth In The U.S....

These programs have the best depth at the 3,200m distance....

JUNIOR ACHIEVERS Class of 2023 Girls Who Crushed It In May...

The top 25 performances per event in May by girls in the junior class. (Photo of Reign Redmo...

JUNIOR ACHIEVERS Class of 2023 Boys Who Crushed It In May...

We rank the top 25 performances per event during the month of May by boys in the junior clas...

RANKINGS Top 15 Marks at State by Girls Returning for 2023...

We rank up to the top 15 marks by returning athletes for 2023 from the 2022 State Track and ...

RANKINGS Top 15 Marks at State by Boys Returning for 2023...

We rank up to the top 15 boys marks from the State Track and Field Championships of athletes...

RANKINGS: Great Southwest Classic Boys All-Time Top 100...

Check out which boys are among the top 100 from the Great Southwest Classic in each event....

RANKINGS State Meet Top 50 Girls Performers Since 2013...

Check out how the 2022 State Championship performances rank among the best in the eight CIF-...

RANKINGS State Meet Top 50 Boys Performers Since 2013...

Check out how the 2022 State Championship performances rank among the best in the eight CIF-...

WATCH Aaron Sahlman Roll in his 800m Heat at State Prelims...

The Newbury Park junior ran the top qualifying time of the three heats and will lead 12 into...

Nine Athletes You Won't Want To Miss At The RL Championships

Don't miss the RunningLane Track Championships live on MileSplit on Friday and Saturday....

The Legacy Of The High School 5K, And How Times Have Held Up

So what does this performance mean for the future? How did the other nine sub-14 talents far...

RANKINGS Southern Section Division 1 Girls Top 50 By Event...

Southern Section Division 1 Girls Top 50 rankings include Mira Costa High distance star Dali...

RANKINGS Southern Section Division 1 Boys Top 50 By Event...

Southern Section Division 1 Boys Top 50 rankings by event include Upland senior hurdle stand...

TASTY RACE - Lex Young, Colin Sahlman Crush League 3200m MR...

Colin Sahlman's final eight-lap tour in a Newbury Park singlet goes under the previous meet ...

VOTE CA Girls Performer of the Week Poll...

Congratulations to last week's winner, Samira Kennedy (CC)! This week's poll closes Friday a...

RECAP Marmonte Finals is Beginning for Some, End for Others...

Samantha McDonnell and Lauren Thai are triple winners; Colin Sahlman and Lex Young run recor...

Saratoga Runs New 4x1600m National Leader At New York Relays

The Outdoor National Record Holders were back in action for the longest relay on the track....

PHOTOS Mt. SAC Day 1 Gallery...

Friday night at Mt. SAC was awesome! Check out the photo gallery posted by MileSplit photogr...

JUNIOR ACHIEVERS '23 Athletes Now At the Head of the Class...

Nine CA track and field athletes in the Class of 2023 moved to the top of the state's leader...

VOTE CA Boys All-Arcadia Performer of the Week Poll...

Congratulations to last week's winner, Khaliq Muhammad, a freshman at Dublin (NC)! This week...

RANKINGS Top 25 Girls Overall Marks at Arcadia Since 2013...

Athletes from across the U.S. compete at the Arcadia Invitational. These are the top perform...

RANKINGS Top 50 CA Girls by Event at Arcadia Since 2013...

Listing the top marks by CA girls over the past eight runnings of the Arcadia Invitational....

RANKINGS Top 25 Overall Boys Marks At Arcadia Since 2013...

Athletes from across the U.S. compete at the Arcadia Invitational. These are the top perform...

RANKINGS Top 50 CA Boys By Event at Arcadia Since 2013...

Listing the top marks in each event by CA athletes over the past eight runnings of the Arcad...

MEETS ON TAP 10+ Boys to watch at Arcadia...

With the state's elites competing at Arcadia, here is a closer look at 10-plus boys to watch...

FEATURE Pala 'Stoked' to Race Newbury Park in Arcadia 3200m...

Cross country state champion and Eastbay Nationals runner-up is focused on a better showing ...

VOTE CA Boys Performer of the Week Poll...

Congratulations to last week's winner, Elijha Ellis of Golden Valley HS (SS)! This week's po...

VOTE CA Girls Performer of the Week Poll...

Congratulations to last week's winner, Samarra Monrroy of Long Beach Wilson (SS)! This week'...

VOTE CA Boys Performer of the Week Poll...

Congratulations to last week's winner, Kerry Smith of Covina HS (SS)! This week's poll close...

FUTURE STARS Week 3 Frosh-Soph Track and Field Standouts...

This series highlights up-and-coming young stars in the Golden State. This week our focus is...

VOTE CA Girls Performer of the Week Poll...

Congratulations to last week's winner, Tiffany Sax of Newbury Park (SS)! This week's poll cl...

PHOTOS Day 1 Gallery Posted from Don Green Invitational...

A sampling of distance, relays, and frosh-soph field events from Friday night's track and fi...

FUTURE STARS Week 2 Frosh-Soph Track and Field Standouts...

This series highlights up-and-coming young stars in the Golden State. This week our focus is...

VOTE CA Girls Performer of the Week Poll...

Congratulations to last week's winner, Ta'Ahjah Fann of Golden Valley (SS)! This week's poll...

FUTURE STARS Week 1 Frosh-Soph Track and Field Standouts...

This series highlights up-and-coming young stars in the Golden State. This week our focus is...

VOTE CA Boys Performer of the Week Poll...

Congratulations to last week's winner, JeyQuan Smith of Cajon (SS)! This week's poll closes ...

WATCH Colin Sahlman Run Historic 8:33.32 for 3200 meters...

UPDATED: Colin Sahlman, a senior at Newbury Park, ran the fastest 3200-meters in history on ...

VOTE CA Boys Performer of the Week Poll...

Congratulations to last week's winner, Delaney Crawford of Upland (SS)! This week's poll clo...

TASTY RACE: Colin Sahlman's Sub-4 Mile Prequel...

Before running his historic 3:58.81 mile in New York, Newbury Park senior Colin Sahlman prep...

Lex Young, Aaron Sahlman Are Faster Than Cheserek In HS...

On the most recent episode of the FloTrack podcast, Gordon Mack and Kevin Sully discuss the ...

Gatorade Names Colin Sahlman 2021 CA Boys Top XC Runner...

Newbury Park senior won Southern Section, CIF-State, and RunningLane National titles while l...

XC REVIEW MileSplitCA Boys Team Of The Year - Newbury Park...

Coach Sean Brosnan knew his boys team would be special and the Panthers, led by the Sahlman ...

The Top Five Men's Coaching Efforts Of 2021...

Which high school boys coaches had the best body of work across the U.S. this year?...

Kroy York girls are geared up for RunningLane Championship...

Huntsville, AL will be the cross country epicenter this weekend!...

The Top 7 Girls Storylines At Garmin RXC2...

The Garmin RunningLane Cross Country Country Championships begin this weekend and MileSplit ...

STATE MEET North Coast Section Represents In Banner Day...

North Coast Section teams and individuals roll to multiple titles and podium finishes at the...

How Saratoga & Newbury Park Are Rewriting The All-Time Lists

Both are ranked No. 1 in the latest MileSplit50. Both are considered Top 5 All-Time Teams....

CHAMPIONSHIP SATURDAY Southern Section Videos...

There's plenty more to come from this historic meet, as well as from other CIF Section cross...

The Garmin RunningLane XC Championships Are Approaching...

Before you know it, cross country nationals will be here....

PREVIEW CIF-Central Coast Section Cross Country Championship

Our preview of the Central Coast Section XC final that will take place at the Crystal Spring...

Garmin To Title Sponsor RunningLane XC Championships...

Some big news coming our way by virtue of this year's national team cross country championship.

VIDEO Sam McDonnell, Sadie Engelhardt Battle At Clovis...

Alabama-bound senior from Newbury Park and freshman from Ventura go shoulder-to-shoulder unt...

WATCH Newbury Park Boys Crush Woodward Park 5K Course...

Race highlights from the Clovis Invitational where Newbury Park's boys went 1-4, all four un...

Clovis Invite Championship Races Live Up to Hype...

We hoped for fireworks, and the Newbury Park's boys delivered a true masterpiece!...

RANKINGS Check Out Our Southern Section Top 25...

We reveal our first look at the top 25 cross country teams for girls and boys in the Souther...

RECAP Takeaways from Stellar Cool Breeze XC Invitational...

Reflections from Friday's 115-team, 4k-plus-performance event on the 3-mile layout adjacent ...

INTERVIEWS: Newbury Park Readies For Fall 2021 XC Season...

We visited the Newbury Park cross country team at its summer training site to talk fall '21 ...

The MileSplit50 Top 25 Boys Team Rankings...

Today, we begin our release of the MileSplit50 boys team rankings...

Top 100 Returning Boys XC Teams Based Track 3,200m Times...

Check out the top 100 returning boys XC teams based on 3,200m performances during the 2021 o...

The Top 100 Returning Boys Teams Based On Average...

No one should be surprised by Newbury Park. The Panthers have the top returning five-man ave...

25 Girls Teams to Watch this Fall: Newbury Park...

The Panthers have immense talent at the front of their pack, but need to work on depth if th...

CIF-SS Reveals New Playoff Divisions...

Newbury Park heading to Division 1 is the headliner among major moves by some of the state's...

Rising Stars: Underclassmen Boys Make An Impact This Season...

There are a handful of underclassman boys who left their mark in track and field this season...

Colin Sahlman Named Top CA Boys Track and Field Athlete...

Gatorade honors Newbury Park junior on his outstanding season where he ran a U.S. No. 1 time...

INTERVIEW Catching Up With Newbury Park Coach Sean Brosnan...

Section, State, and National Championship coach talks Sundown Track Series, development of h...

WATCH Awesome Racing From Sundown Track Series Meet #3...

Mia Barnett, Colin Sahlman, Dalia Frias and Lex Young - all from CA - were the big winners a...

Vote For The Top Boys XC Coach of The Year...

Which boys team coach had their squad performing the best this season....

Track And Field Divisions Set For CIF-SS '21 Spring Season...

Here's a look at programs on the move in the 560-school Southern Section....

Who's No. 1? No season, no problem at Newbury Park...

In final MileSplit 50 fall team national rankings, Panthers boys finish much like they star...

Final Speed Rating National Rankings For 2020...

It's time to wrap up the 2020 National Cross Country Season, gauging who had the best perfor...

Remembering 1987: Top 25 All-Time Boys Programs At State...

UPDATED!! Top 25 boys schools ranked by fastest seven all-time at the CIF-State Cross Countr...

On The Line: Could American Fork's Boys Beat Newbury Park?...

This week, Bryan, Olivia and Cory discuss a hypothetical head-to-head with MileSplit50 No. 1...

30 Girls Teams to Watch This Winter: Newbury Park...

In place of our usual Countdown to XC (which has suffered a critical lack of data) we're tak...

30 Boys Teams to Watch This Winter: Newbury Park...

In place of our usual Countdown to XC (which has suffered a critical lack of data) we're tak...

The Top 5 Junior Boys So Far This XC Season...

Since we looked at the top freshman and sophomore boys, let's see who the top juniors are th...

The Top 5 Sophomores Boys So Far This XC Season...

Since we looked at the top freshman boys on Friday, it's time to see who the top sophomores ...

Newbury Park Dominates Desert Twilight Club Sweeps Race...

Watch the guys from Newbury Park Athletic Club win the team title in the Desert Twlight Unat...

MileSplit50 Boys Team Rankings Countdown...

Today marks the beginning of the MileSplit50 boys team rankings countdown...

Impressive time trials to finish off the summer...

The XC season might still be a few months away but CA runners are still rolling on the track...

Senior State Championship: Boys Virtual Finals...

Advancers from seniors-only section finals determined top 8 finishers per event in this fict...

Senior State Championship: Girls Virtual Finals...

Advancers from seniors-only section finals determined top 8 finishers per event in this fict...

Senior State Championship: Southern Section Masters...

Strategy goes hand in hand with outstanding fitness if you want to survive the toughest stat...

Senior State Championship: Southern Section Division Finals...

Star athletes and deep teams vying for division titles while still positioning themselves fo...

Senior State Championship: Girls CIF-SS D1 Prelims...

Rachel Glenn is one of a very few returning champions in this senior class, and she is an MV...

Senior State Championship: Boys CIF-SS D1 Prelims...

If you're a threat to win two events at the state meet, you're a big deal - and there are tw...

Caleb Brown Reacts To Canceled Track Season...

Caleb Brown joined the Buckeye State Breakdown to discuss the season's cancellation, as well...

CA's Top 10 boys to watch for 2020 Track & Field Season...

Who will be the top 10 male track athletes in California regardless of an event? Check out o...

Newbury Park's Nico Young Broke FOUR Records at Millrose...

Nico Young surpassed much more than just indoor 3000 meters record yesterday at the Millrose...

Southern Section Girls 2019 Season Review...

We glance back and review the Southern Section Girls 2019 Season.   ...

Southern Section Boys Season in Review...

We look back on the season that was for the Southern Section Boys.  ...

Throwback: Caleb Brown Talks 3rd Place Finish At NXN...

Wisconsin Badgers commit, Caleb Brown punctuated an exceptional 2019 XC season with a 3rd pl...

Nico Young Dominates NXN Boys Race, Leads Team To Victory...

It was all Newbury Park (CA) in the Nike Cross Nationals boys championship race....

A Close Look At The NXN Boys Field...

We dig in to see who can take the boys team and individual crowns at Nike Cross Nationals....

South Boys NXN Team And Individual Predictions...

Individual bios and predictions for both individual and team finishes....

CA State Meet All-Time Podium Teams through '19 (B & G)...

Updated all-time podium teams now posted for every state meet (1987-2019)....

Here Are Your Eight At-Large NXN Team Selections...

The Nike Cross Nationals selection committee has chosen four at-large teams in both the boys...

All Your Current NXN Team And Individual Qualifiers...

A hub for every individual and team qualifier for Nike Cross Nationals thus far. ...

Does Eastwood And Flower Mound Deserve At-Large NXN Bids?...

Can FM Girls and Boys and Eastwood get at-large bids for NXN?...

Statewide Rankings by Division - Nov. 27 Update...

This is our seventh and sixth and final update to the CA XC rankings for boys and girls acro...

Statewide Rankings by Division - Nov. 21 Update...

This is our fifth update to the statewide rankings for boys and girls across all five CIF di...

2019 Southern Section Prelims Preview...

Teams and athletes to watch in all five divisions Friday and Saturday at the Riverside Champ...

Statewide Rankings by Division - Nov. 14 Update...

This is our fourth update to the statewide rankings for boys and girls across all five CIF d...

Statewide Rankings by Division - Oct. 31 Update...

This is our third update to the statewide rankings for boys and girls across all five CIF di...

Rankings: The Southern Section's Top 25 Teams...

The third installment of 2019 includes bonus team rankings for Orange County and Riverside C...

Statewide Rankings by Division - Oct. 24 update...

This is our second update to the statewide rankings for boys and girls across all five CIF d...

Turn Up the Heat for the Riverside Invite...

We preview the sixth annual Riverside Invitational.  ...

It’s The Huskies For Leo Daschbach...

After making his commitment to the University of Washington, we caught up with seven time AI...

Statewide Rankings by Division - Updated...

Our second installment of CA team rankings for all five CIF divisions. ...

CA Statewide Rankings by Division...

Subjective statewide top-10 rankings for all five the CIF-State divisions....

Beyond The No. 1: The Nation's Best Two Though Five Runners...

Find out which team is the strongest without their number one guy. ...

Southern Section Top 25 Team Rankings...

We rank the Top 25 teams, per gender, in the largest section in the USA!    ...

Current Foot Locker West Rankings: Top 500 Boys...

See who the top 500 boys are in 5K and 3-mile for the Foot Locker West Region....

Top teams, runners eye fast times at Woodbridge Classic...

The Woodbridge Cross Country Classic, the nation's largest (and fastest) three-mile event! ...

MileSplit50 Boys Team Countdown: No. 3 Newbury Park...

Up next on our MileSplit50 boys team countdown is No. 3 Newbury Park (CA)....

CIF State Meet Preview: Distance Running Events...

Some epic distance races could be in store for us on Saturday. Here is our preview....

Southern Section - Division 1 Preview...

We finish out our 2019 division-by-division preview of the Southern Section with Division 1....

What if we reseeded the 2018 California State XC meet?...

What if all sections used the same CBEDs to determine their divisions in cross country? We a...

Top 10 Rivalries We Can't Wait To See This Spring...

What will be the hottest rivalries this spring? We explore 10 that should sizzle....

Poll Results: XC Runners of the Year...

You've seen our choices for 2018 XC Runners of the Year. Here we look at the top runners by ...

Boys 2018 XC Runner of the Year: Liam Anderson...

Meet the Boys 2018 XC Runner of the Year....

MileSplitCA Top 10 Boys Teams of the 2018 XC Season...

The top spot is clear, but the remaining choices were often difficult. Which teams were the ...

MileSplitCA XC Boys All-State Team...

In this penultimate installment of the 10-part MileSplitCA All-State series, we present the ...

2018 MileSplitCA XC All-State Junior Boys...

We are putting a bow on the 2018 XC season by recognizing California's top runners. This is ...

Southern Section Boys XC Season in Review...

Last in a series, the section-by-section 2018 XC season in review series concludes with a lo...

CA State Meet All Time Podium Teams through '18 (B & G)...

Updated all-time podium teams now posted for every state meet (1987-2017)....

The Biggest At-Larges Snubs After NXN Deliberations...

Another year, another season of discussion around which team did not make the NXN field. ...

Road to P-Town: Who's Headed to NXN?...

Who's going to Portland for the Nike Cross Nationals from CA? All teams and individual quali...

Here Are Your Eight NXN At-Large Team Bids...

Check out which at-large teams the committee chose to race at Nike Cross Nationals...

CIF-State Championship Recap...

Reviewing all 10 races from the CIF-State Cross Country Championships at Woodward Park in Fr...

State Meet Preview: Division II...

Kristin Fahy looks to finish what she couldn't last year, Claremont goes for a three-peat, a...

San Diego Section: Five Things To Watch At State...

The San Diego Section has a rich cross country history at the CIF-State Championships. Here ...

CIF-SS Championships: Storylines On and Off Script...

Not all the storylines at the CIF-Southern Section Cross Country Championships held to scrip...

State's Top Boys Set for Southern Section Finals...

Division-by-division preview of the boys team and individual competition at Saturday's CIF-S...

SS Finals on Tap for this Weekend! Girls Meet Preview...

Division-by-division preview of the girls team and individual competition at Saturday's CIF-...

MileSplit50 Elite Roundup November 5th - November 11th...

See how all the MileSplit50 teams and individuals who competed this weekend performed. ...

SS Prelims - Day One (Divisions 2 and 3)...

Summary of the first day of Southern Section Prelims (Division II and III)...

Southern Section Prelims - Race by Race Seedings...

We've listed each prelim heat for Nov. 9-10, including the top teams and their seeds...

MileSplit50 Elite Roundup October 29 - November 4th...

Lots of big action this week with several state meets. ...

NEW Southern Section Girls Top 25 Rankings...

UPDATED!!! Going 25 deep this week with an updated Southern Section Girls Team Rankings. Thi...

Updated Southern Section Boys Top 25 Rankings...

Going 25 deep this week with an updated Southern Section Boys Team Rankings. This article al...

Vista Murrieta Girls Roll, King Boys Shine at Riverside...

Freshman Devyn Candaele leads the Vista Murrieta girls and a young ML King boys team pulls a...

Ranking the top 20 boys teams in the Southern Section...

Ranking the top 20 boys teams in the Southern Section....

Evaluating the #CountdownToXC: Underrated, Properly Rated...

At the midpoint of the season, which teams did we get right and which did we miss during our...

Southern Section Standouts Seek To Shine At Clovis...

The Southern Section will be well represented at the 40th Clovis XC Invitational on Saturday. 

Top 20 Southern Section Subjective Team Rankings...

A month into the CIF cross country season is the ideal time for Southern Section editor Mark...

CA Teams Display National Credentials at Woodbridge...

A pair of juniors, Nico Young of Newbury Park and Tori Gaitan of Great Oak, were the sweepst...

Fast times await at speedy Woodbridge SilverLakes course...

Runners from 14 states are coming to test themselves against CA's best on the super-fast cou...

Which CA XC Programs Improve the Most from Year to Year?...

We have been charting year-to-year improvement over the last 6 seasons for many of Californi...

Southern Section Division I Boys Detailed Preview...

We are taking a different approach with the preview for the massive Southern Section, breaki...

MileSplitCA Super 17 All-State Team: Junior Boys...

Sixth in a series of MileSplitCA All-State Track & Field teams focuses on junior boys. Pictu...

2018 Southern Section Contenders: Field Events...

Will CJ Stevenson be the only 50-foot jumper in the section by the end of the season? Someho...

MileSplitCA All-State Teams Hub & Poll Winners...

ICYM our 10-part series recognizing the top XC athletes from the 2017 season, use this hub t...

2017 MileSplitCA XC All-State Sophomore Boys...

Before we say goodbye to the 2017 XC season, we want to recognize California's top runners t...

2017 MileSplitCA XC All-State Freshman Girls...

We want to close out the 2017 XC season by recognizing California's top runners. This is the...

WATCH Lauren Peurifoy Set D1 Course Record: CIFSS Prelims Da...

Recapping the first of two days at the CIF-Southern Section cross country preliminaries. Fri...

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Top 100 Girls Teams With The Best 400m Depth...

Today we're showcasing the girls team rankings for the 400m. See if you can recall any names...

OTL: A Record Relay, Plus What's Ahead For Relay Month...

Check back with the latest episode of On The Line with MileSplit....

Top 100 Boys Teams With The Best 400m Depth...

With the season well underway, let's take a look at what teams across the state are prepping...