03:00
High School Boys' 400m, Finals 1...

02:00
High School Boys' 200m, Prelims 1...

02:00
High School Boys' 400m, Prelims 1...

Ethan Mahanke- 1st place B 400M Gold...

11:23
High School Boys' 3200m, Finals 19...

02:35
High School Boys' 800m, Finals 39...

02:35
High School Boys' 800m, Finals 22...

11:35
High School Boys' 1600m, Finals 46...

05:24
High School Boys' 1600m, Finals 38...

05:29
High School Boys' 1600m, Finals 34...

07:24
High School Girls' 1600m, Finals 8...

04:20
Division 4 Boys 3-Mile Run...

06:53
Division 4 Girls 3-Mile Run...

04:04
Varsity Girls Race...

07:55
JV Girls Race...

05:38
Varsity Boys 3 Mile...

01:53
Freshman Boys 3 Mile...

06:37
Freshman Boys 3 Mile...

05:38
Varsity Boys 3 Mile...

06:34
Freshman Girls 3 Mile...

06:47
Varsity Boys 3 Mile...

02:31
Boys 400 Finals Section 1...

04:53
Boys 800 Finals Section 2...

10:49
High School Boys' 3200m Varsity, Finals 11...

02:18
High School Boys' 800m Varsity, Finals 42...

02:10
High School Boys' 800m Varsity, Finals 40...

02:24
High School Boys' 800m Varsity, Finals 35...

05:29
High School Boys' 1600m Varsity, Finals 20...

06:12
High School Boys' 1600m Varsity, Finals 9...

06:42
High School Boys' 1600m Varsity, Finals 4...

07:58
High School Girls' 1600m Varsity, Finals 6...

07:05
High School Girls' 1600m Varsity, Finals 5...

08:54
High School Girls' 1600m Varsity, Finals 1...

00:31
Girls 3 Mile Championship - Division IV...

01:19
Boys 3 Mile Championship - Division IV...

01:11
Varsity Boys 400 Meter Dash Finals...

00:51
Varsity Boys 300 Meter Hurdles Finals...

00:31
Varsity Boys 200 Meter Dash Finals...

02:02
Varsity Boys 1600 Meter Run Finals...

15:04
High School Boys' 3200m, Finals 1...

02:54
High School Boys' 800m, Finals 1...

02:43
High School Girls' 800m, Finals 1...

07:18
High School Boys' 1600m, Heat 1...

09:54
High School Girls' 1600m, Heat 1...

08:00
Junior Boys 5K Run Finals...

07:14
Junior Girls 5K Run Finals...

07:10
Varsity Boys 5K Finals - Seeded...

01:06
Cassie Land Interview after 1600m win...

01:42
Girls 800 H18...

05:05
Boys 1600 H26...

05:24
Girls 1600 H15...

01:48
Girls 1600 H12...

04:09
Girls 1600 H11...

Training Videos

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Sanya Richards-Ross 400m Training: Week 1...

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ADAM NELSON - Technique - Full Rotational Throw...

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