Most Improved XC Girls Returning in 2020 David Allison Jul 10, 2020

We found the most improved girls in XC last year and put together a list. All of these 75 girls improved by at least 2 minutes from 2018 to 2019 on a 5K cross country course - that's awesome! See if your athlete made the cut.

Did COVID-19 Give Athletes More Independence? David Allison Jul 08, 2020

While many of us are "trapped" in our homes because there is nowhere to go due to the pandemic, is there any part of you that feels a tad more independent because there is no hard-fast schedule that anyone can check to see if you are following it or not?


Most Improved XC Boys Returning in 2020 David Allison Jul 08, 2020

We looked at thousands of boys from 2018 and 2019 and found the ones who improved their times by at least 3 minutes. These may not be some of the fastest boys in the state, but they may have the most heart and determination.