The Comanches return three powerhouse front-runners and excellent depth, and they should contend in Division 2 this fall.
The Cubs graduated more talent than anyone else in California and they annual confound our statistical analysis - yet year after year, they are right back in the thick of things.
The Bulldogs are the defending Division 4 champs and should be heavy favorites to repeat.
The Bells have a core of four rising juniors that are ready to contend in 2019, and could be even better in 2020/
The Wolfpack has some holes to fill after graduating four of their top 7, but they also have a 3-year title streak and arguably the best year-round development of any team in the state.
The Dolphins always have talent in the pipeline, like developing star Carrick Denker. What's different about this team is the lack of seniors behind him.
The Chargers have a strong rising senior class, very good depth, and evidence of year-round progress - all the hallmarks of a contender.
With 6 of 7 returning for a veteran squad that improved significantly the last two years, this could be the season for the Titans to break through.
We use "Cross Country Style" scoring to find the top 5-girl teams in each event, both for 2019 and returning for 2020!
The Mustangs lost a lot to graduation, but they have a star in the making and a strong core of rising seniors to keep them from stepping back too much.
The Bulldogs had a frustrating end to their 2018 season, but they have 12 of their top 14 returning and showed excellent progress in the spring.
Poly always has a load of talent in the sprints. Where do they rank when we score the top 5 athletes from each team cross country style?
The Broncos lost a lot to graduation and consequently need to develop depth. They are still VERY strong up front, though, and could be in the top 5 in Division 1 again.
Both Junior Olympics have concluded, bringing the 2019 outdoor season to its official close. Let's dive deep into the MileSplit database!
The Wolves are my sleeper candidate to make the state meet from the Southern Section Division 1 race, which by default makes them a top 10 team at the state meet.
The Mavericks have lost a ton of talent to graduation the last two years, and yet their history says they will be right back in the thick of things come November.
The Warriors graduated 5 of their 2018 top 7 and moved up from D3 to D2 - and they're still contenders. A timely transfer and strong year-round training are the key.
The Sea Kings have been in the top 4 of Division 3 for 5 straight years, but typically they take a small step back after being in the top 2. Maybe not this year...
The Lancers lost a LOT to graduation, but they have enough in the pipeline to be back in contention in the CCS. Can they stay in the top 5 at the state meet?
The Highlanders already had a solid returning team, and they showed clear progress during the spring.
The Broncos have nearly all the features of a top 5 team in Division 1, with one exception.
The Titans have a deep, solid top 7 that could threaten for a top 5 spot in Division 2 this year.
The Mavericks need to bolster their depth, but they have the track record of year-to-year improvement that says they can accomplish that - and they have Caleb Niednagel.
The Warriors displayed some eye-opening times on the track, enough to offset the loss of three seniors and make them Division 2 podium contenders.
The Falcons have a budding star up front in Dylan Wilbur and a deep pack to support him, and that could be a recipe for a top 5 finish in Division 1.
The Matadors lost a TON to graduation, but they have enough young talent in the pipeline to bounce right back.
The Wildcats have 6 of 7 returning from their SJS D2 title-winning squad, and they want more than a 10th-place finish at the state meet this year.
The Diamondbacks return talent up front and leadership galore, but need to address one major issue before taking their place among the clear state title contenders this fall.
The Marauders got hammered by graduation, and that could be enough to end their run of SJS dominance - but don't expect them to just disappear.
When you have a 54-second 1-6 split in 2018 with four freshmen in your top 7, you have a chance to be special in 2019.