College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:00.63
800 Meter Run 2:10.72
1500 Meter Run 4:23.85
1600 Meter Run 4:40.34
One Mile Run 4:43.45
3000 Meter Run 9:21.44
3200 Meter Run 9:53.79
Two Mile Run 10:00.90
CC
4000 Meter Run 13:42.60
2.x Mile Run (CC Short Course) 17:10.00
Three Mile Run 15:58.30
5000 Meter Run 16:57.00
Personal Records College
Outdoor
800 Meter Run 2:17.24
1500 Meter Run 4:19.16
3000 Meter Run 10:00.91
5000 Meter Run 16:27.59
Indoor
One Mile Run 4:43.05
3000 Meter Run 9:28.61
5000 Meter Run 16:51.21
CC
4000 Meter Run 13:17.50
5000 Meter Run 16:44.70
6,000 Meter Run 20:05.40
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2020 - Indoor

One Mile Run

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4th
Finals
Feb 28-29, 2020
4:43.05 Play Video
18th
Finals
Feb 14-15, 2020
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10th
Finals
Jan 24-25, 2020
XXX Play Video
1st
Finals
Jan 17, 2020

3000 Meter Run

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4th
Finals
Feb 28-29, 2020
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7th
Finals
Jan 31 - Feb 01, 2020

2019 - CC

4000 Meter Run

13:17.50 Play Video
1st
Finals
Aug 30, 2019

5000 Meter Run

16:44.70 Play Video
7th
Finals
Oct 05, 2019
XXX Play Video
1st
Finals
Sep 14, 2019

6,000 Meter Run

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129th
Finals
Nov 23, 2019
XXX Play Video
8th
Finals
Nov 15, 2019
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6th
Finals
Nov 02, 2019
XXX Play Video
27th
Finals
Sep 28, 2019

2019 - Outdoor

1500 Meter Run

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31st
Prelims
May 23-25, 2019
4:19.16 Play Video
1st
Finals
Apr 26-27, 2019
XXX Play Video
108th
Finals
Apr 17-18, 2019
XXX Play Video
1st
Finals
Apr 06, 2019

5000 Meter Run

16:27.59 Play Video
3rd
Finals
May 10-12, 2019
XXX Play Video
11th
Finals
Apr 17-18, 2019

2019 - Indoor

One Mile Run

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3rd
Finals
Jan 18-19, 2019

3000 Meter Run

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8th
Finals
Feb 22-23, 2019
9:28.61 Play Video
18th
Finals
Feb 08, 2019

5000 Meter Run

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9th
Finals
Feb 22-23, 2019

2018 - CC

4000 Meter Run

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1st
Finals
Sep 07, 2018

6,000 Meter Run

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187th
Finals
Nov 17, 2018
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7th
Finals
Nov 09, 2018
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4th
Finals
Oct 26, 2018
XXX Play Video
4th
Finals
Oct 13, 2018
XXX Play Video
39th
Finals
Sep 28, 2018

2018 - Indoor

One Mile Run

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7th
Finals
Feb 02-03, 2018

3000 Meter Run

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8th
Finals
Feb 23-24, 2018
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9th
Finals
Feb 09, 2018
XXX Play Video
1st
Finals
Feb 02-03, 2018
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2nd
Finals
Jan 20, 2018

5000 Meter Run

16:51.21 Play Video
8th
Finals
Feb 23-24, 2018

2017 - CC

4000 Meter Run

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1st
Finals
Sep 14, 2017
XXX Play Video
1st
Finals
Sep 01, 2017

5000 Meter Run

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33rd
Finals
Sep 29, 2017

6,000 Meter Run

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134th
Finals
Nov 18, 2017
20:05.40 Play Video
10th
Finals
Nov 10, 2017
XXX Play Video
7th
Finals
Oct 28, 2017
XXX Play Video
75th
Finals
Oct 14, 2017

2017 - Outdoor

800 Meter Run

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9th
Finals
Mar 24-25, 2017

1500 Meter Run

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7th
Finals
May 12-14, 2017
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4th
Prelims
May 12-14, 2017
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13th
Finals
Apr 14-15, 2017
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10th
Finals
Mar 29 - Apr 01, 2017

3000 Meter Run

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1st
Finals
Apr 28-29, 2017

5000 Meter Run

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24th
Finals
May 12-14, 2017

2017 - Indoor

One Mile Run

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7th
Finals
Feb 24-25, 2017
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3rd
Prelims
Feb 24-25, 2017
XXX Play Video
2nd
Prelims
Feb 20, 2017
XXX Play Video
6th
Finals
Feb 10-11, 2017
XXX Play Video
24th
Finals
Jan 20-21, 2017
XXX Play Video
10th
Finals
Jan 14, 2017

3000 Meter Run

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21st
Finals
Feb 24-25, 2017
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25th
Finals
Feb 20, 2017
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10th
Finals
Feb 03-04, 2017
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22nd
Finals
Jan 20-21, 2017

2016 - CC

5000 Meter Run

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88th
Finals
Sep 30, 2016

6,000 Meter Run

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22nd
Finals
Nov 11, 2016
XXX Play Video
55th
Finals
Oct 29, 2016
XXX Play Video
37th
Finals
Oct 14, 2016

2016 - Outdoor

400 Meter Dash

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2nd
Finals
Apr 06, 2016

800 Meter Run

2:10.72 Play Video
3rd
Finals
Mar 26, 2016
XXX Play Video
4th
Finals
Mar 11-12, 2016

1600 Meter Run

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2nd
Finals
Jun 03-04, 2016
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1st
Prelims
Jun 03-04, 2016
XXX Play Video
2nd
Finals
May 27, 2016
XXX Play Video
1st
Finals
May 21, 2016
XXX Play Video
1st
Prelims
May 14, 2016
XXX Play Video
1st
Finals
May 04, 2016
XXX Play Video
1st
Finals
Apr 23, 2016
XXX Play Video
1st
Finals
Mar 16, 2016

3000 Meter Run

9:21.44 Play Video
3rd
Finals
Jun 24-26, 2016

3200 Meter Run

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2nd
Finals
Jun 03-04, 2016
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1st
Finals
May 27, 2016
XXX Play Video
1st
Finals
May 21, 2016
XXX Play Video
1st
Prelims
May 14, 2016
XXX Play Video
1st
Finals
May 04, 2016
XXX Play Video
1st
Finals
Mar 26, 2016
XXX Play Video
1st
Finals
Mar 16, 2016

Two Mile Run

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5th
Finals
Jun 17-19, 2016

2015 - CC

Three Mile Run

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37th
Finals
Nov 21, 2015
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1st
Finals
Oct 30, 2015
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3rd
Finals
Oct 23-24, 2015

5000 Meter Run

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31st
Finals
Dec 05, 2015
XXX Play Video
1st
Finals
Nov 28, 2015
XXX Play Video
1st
Finals
Oct 10, 2015
XXX Play Video
9th
Finals
Sep 26, 2015

2015 - Outdoor

400 Meter Dash

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4th
Finals
Mar 05, 2015

800 Meter Run

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8th
Finals
Apr 16-18, 2015
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4th
Finals
Mar 13-14, 2015

1500 Meter Run

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2nd
Finals
May 01, 2015

1600 Meter Run

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3rd
Finals
Jun 05-06, 2015
XXX Play Video
1st
Prelims
Jun 05-06, 2015
4:40.34 Play Video
1st
Finals
May 29, 2015
XXX Play Video
1st
Finals
May 23, 2015
XXX Play Video
1st
Prelims
May 16, 2015
XXX Play Video
1st
Finals
May 06, 2015
XXX Play Video
4th
Finals
Mar 25-28, 2015
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1st
Finals
Mar 19, 2015

One Mile Run

4:43.45 Play Video
7th
Finals
Jun 13, 2015
XXX Play Video
8th
Finals
Apr 10-11, 2015

3000 Meter Run

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16th
Finals
Jul 15-19, 2015
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1st
Finals
Jun 30 - Jul 01, 2015

3200 Meter Run

9:53.79 Play Video
1st
Finals
Jun 05-06, 2015
XXX Play Video
1st
Finals
May 29, 2015
XXX Play Video
1st
Finals
May 23, 2015
XXX Play Video
1st
Prelims
May 16, 2015
XXX Play Video
1st
Finals
May 06, 2015
XXX Play Video
1st
Finals
Apr 23, 2015
XXX Play Video
1st
Finals
Mar 19, 2015

Two Mile Run

10:00.90 Play Video
2nd
Finals
Jun 19-20, 2015

2014 - CC

Three Mile Run

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1st
Finals
Nov 22, 2014
XXX Play Video
45th
Finals
Oct 24-25, 2014
XXX Play Video
1st
Finals
Sep 19-20, 2014
15:58.30 Play Video
1st
Finals
Sep 05, 2014

5000 Meter Run

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40th
Finals
Dec 06, 2014
XXX Play Video
3rd
Finals
Nov 29, 2014
XXX Play Video
1st
Finals
Oct 11, 2014
XXX Play Video
1st
Finals
Sep 27, 2014

2014 - Outdoor

400 Meter Dash

1:00.63 Play Video
1st
Finals
Apr 23, 2014

800 Meter Run

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1st
Finals
Apr 16, 2014

1600 Meter Run

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2nd
Finals
Jun 06-07, 2014
XXX Play Video
1st
Prelims
Jun 06-07, 2014
XXX Play Video
2nd
Finals
May 30, 2014
XXX Play Video
1st
Finals
May 24, 2014
XXX Play Video
1st
Prelims
May 17, 2014
XXX Play Video
1st
Finals
May 07, 2014
XXX Play Video
1st
Finals
Apr 26, 2014
XXX Play Video
7th
Finals
Apr 11-12, 2014
XXX Play Video
1st
Finals
Apr 09, 2014
XXX Play Video
1st
Finals
Mar 22, 2014
XXX Play Video
1st
Finals
Mar 19, 2014
XXX Play Video
1st
Finals
Jan 25, 2014

One Mile Run

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7th
Finals
Apr 11-12, 2014

3200 Meter Run

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4th
Finals
Jun 06-07, 2014
XXX Play Video
2nd
Finals
May 30, 2014
XXX Play Video
1st
Finals
May 24, 2014
XXX Play Video
1st
Prelims
May 17, 2014
XXX Play Video
1st
Finals
May 07, 2014
XXX Play Video
1st
Finals
Apr 26, 2014
XXX Play Video
5th
Finals
Apr 04-05, 2014

Two Mile Run

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7th
Finals
Jun 21, 2014

2013 - CC

2.x Mile Run (CC Short Course)

17:10.00 Play Video
1st
Finals
Nov 23, 2013
XXX Play Video
4th
Finals
Nov 16, 2013

Three Mile Run

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4th
Finals
Oct 25-26, 2013
XXX Play Video
1st
Finals
Oct 12, 2013
XXX Play Video
3rd
Finals
Sep 21, 2013
XXX Play Video
2nd
Finals
Sep 07, 2013

5000 Meter Run

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34th
Finals
Dec 06-07, 2013
XXX Play Video
3rd
Finals
Nov 30, 2013
XXX Play Video
2nd
Finals
Oct 04-05, 2013

2013 - Outdoor

800 Meter Run

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3rd
Finals
Apr 11, 2013
XXX Play Video
4th
Finals
Mar 28, 2013
XXX Play Video
1st
Finals
Mar 21, 2013
XXX Play Video
2nd
Finals
Mar 16, 2013

1600 Meter Run

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3rd
Finals
May 18, 2013
XXX Play Video
2nd
Finals
May 11, 2013
XXX Play Video
1st
Finals
May 01, 2013
XXX Play Video
1st
Finals
Apr 25, 2013
XXX Play Video
1st
Finals
Apr 11, 2013
XXX Play Video
2nd
Finals
Mar 28, 2013
XXX Play Video
1st
Finals
Mar 23, 2013
XXX Play Video
3rd
Finals
Mar 16, 2013

3200 Meter Run

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15th
Finals
May 31 - Jun 01, 2013
XXX Play Video
6th
Finals
May 24, 2013
XXX Play Video
2nd
Finals
May 18, 2013
XXX Play Video
2nd
Finals
May 11, 2013
XXX Play Video
1st
Finals
May 01, 2013
XXX Play Video
1st
Finals
Apr 25, 2013
XXX Play Video
2nd
Finals
Mar 23, 2013

2012 - CC

Three Mile Run

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22nd
Finals
Oct 19-20, 2012
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12th
Finals
Oct 11, 2012
XXX Play Video
6th
Finals
Oct 06, 2012
XXX Play Video
2nd
Finals
Sep 22, 2012
XXX Play Video
10th
Finals
Sep 14-15, 2012

5000 Meter Run

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10th
Finals
Oct 26, 2012

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