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2022 - Outdoor

400 Meter Dash

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GoldenEye for N64
May 13, 2022
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GoldenEye for N64
May 06, 2022
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GoldenEye for N64
Apr 06, 2022

800 Meter Run

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Super Mario Brothers
May 20, 2022
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Assassins Creed
May 13, 2022
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The Elder Scrolls: Skyrim
May 06, 2022
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Assassins Creed
Apr 29, 2022
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Counter Strike Global Offensive
Mar 30, 2022

2019 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Nov 07, 2019
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Assassins Creed
Oct 23, 2019

5000 Meter Run

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Super Mario Brothers
Oct 18, 2019
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Grand Theft Auto 5
Oct 12, 2019
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Super Mario Brothers
Sep 28, 2019
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The Elder Scrolls: Skyrim
Sep 20, 2019

2019 - Outdoor

100 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 03, 2019
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Assassins Creed
Apr 23, 2019
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GoldenEye for N64
Mar 29, 2019

300 Meter Hurdles

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Super Mario Brothers
May 10, 2019
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World of Warcraft
May 03, 2019
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GoldenEye for N64
Mar 29, 2019

Latest Videos All Videos

03:59
Unseeded Girls 5000 Meter Run Finals
Sep 29, 2019

Latest News All News

RANKINGS Northern Section Top 50 Girls by Event...
Jun 13, 2022
From the MileSplit database, 2022 track and field rankings for girls in the Northern Section including long jump champion Kylie Atteberry. (DeAnna Turner photo)...
2021 XC Rankings: Returning Northern Section Girls - 5K
Jan 11, 2021
Ranking the top returning girls 5000-meter cross country runners in the Northern Section heading into the 2021 season....
2022 Outdoor Rankings
CA National
800m 2:27.56 999th 999th
400m 1:04.78 999th 999th
2019 Outdoor Rankings
CA National
300H 55.48 999th 999th
2019 CC Rankings
CA National
5000m 20:06.67 999th 999th
3Mile 20:36.00 999th 999th

See where Asha Lal ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
100 Meter Hurdles 20.30
300 Meter Hurdles 55.48
400 Meter Dash 1:04.78
800 Meter Run 2:27.56
CC
Three Mile Run 20:36.00
5000 Meter Run 20:06.67