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2024 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Apr 13, 2024
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Grand Theft Auto 5
Mar 29-30, 2024

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Mar 29-30, 2024

110 Meter Hurdles

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Counter Strike Global Offensive
Apr 18, 2024
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Assassins Creed
Apr 13, 2024
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Grand Theft Auto 5
Apr 06, 2024
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Assassins Creed
Apr 06, 2024
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World of Warcraft
Apr 05-06, 2024
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Super Mario Brothers
Apr 05-06, 2024
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Grand Theft Auto 5
Mar 29-30, 2024

2024 - Indoor

60 Meter Dash

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Counter Strike Global Offensive
Feb 03, 2024
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The Elder Scrolls: Skyrim
Feb 03, 2024

200 Meter Dash

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The Elder Scrolls: Skyrim
Dec 02, 2023

60 Meter Hurdles

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World of Warcraft
Feb 03, 2024
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GoldenEye for N64
Feb 03, 2024
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Super Mario Brothers
Jan 27, 2024
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World of Warcraft
Jan 20, 2024
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Assassins Creed
Dec 02, 2023

2023 - Outdoor

110 Meter Hurdles

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World of Warcraft
Apr 13, 2023
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Counter Strike Global Offensive
Apr 08, 2023
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GoldenEye for N64
Mar 24-25, 2023

2023 - Indoor

60 Meter Dash

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Counter Strike Global Offensive
Feb 18, 2023

200 Meter Dash

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GoldenEye for N64
Feb 18, 2023

60 Meter Hurdles

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Grand Theft Auto 5
Feb 25-26, 2023
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The Legend of Zelda: Breath of the Wild
Feb 25-26, 2023
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GoldenEye for N64
Feb 18, 2023
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Grand Theft Auto 5
Feb 18, 2023
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World of Warcraft
Feb 04, 2023
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Super Mario Brothers
Dec 03, 2022
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Counter Strike Global Offensive
Dec 03, 2022

2022 - Outdoor

60 Meter Dash

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Super Mario Brothers
Feb 12, 2022

200 Meter Dash

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The Elder Scrolls: Skyrim
Feb 12, 2022

60 Meter Hurdles

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Super Mario Brothers
Feb 12, 2022

110 Meter Hurdles

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Assassins Creed
Apr 02, 2022

400 Meter Hurdles

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Grand Theft Auto 5
Apr 02, 2022

2022 - Indoor

55 Meter Dash

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Grand Theft Auto 5
Jan 29, 2022

60 Meter Dash

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World of Warcraft
Feb 19, 2022
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World of Warcraft
Feb 05, 2022

200 Meter Dash

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The Elder Scrolls: Skyrim
Feb 19, 2022

55 Meter Hurdles

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Grand Theft Auto 5
Jan 29, 2022
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Counter Strike Global Offensive
Jan 29, 2022

60 Meter Hurdles

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Super Mario Brothers
Feb 26-27, 2022
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Counter Strike Global Offensive
Feb 19, 2022
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Assassins Creed
Feb 19, 2022
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Super Mario Brothers
Feb 05, 2022

2021 - Outdoor

110 Meter Hurdles

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Grand Theft Auto 5
Jun 12, 2021
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The Elder Scrolls: Skyrim
Jun 05, 2021
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Super Mario Brothers
May 28, 2021
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World of Warcraft
May 15, 2021
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Grand Theft Auto 5
May 11, 2021
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The Legend of Zelda: Breath of the Wild
May 05, 2021
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GoldenEye for N64
Apr 27, 2021
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Assassins Creed
Apr 24, 2021
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Counter Strike Global Offensive
Apr 21, 2021
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Super Mario Brothers
Apr 13, 2021
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The Legend of Zelda: Breath of the Wild
Mar 30, 2021

300 Meter Hurdles

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Super Mario Brothers
Jun 12, 2021
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Super Mario Brothers
Jun 05, 2021
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World of Warcraft
May 28, 2021
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Super Mario Brothers
May 15, 2021
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The Legend of Zelda: Breath of the Wild
May 11, 2021
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Super Mario Brothers
May 07-08, 2021
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GoldenEye for N64
May 05, 2021
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Super Mario Brothers
Apr 27, 2021
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GoldenEye for N64
Apr 24, 2021
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The Legend of Zelda: Breath of the Wild
Apr 21, 2021
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The Legend of Zelda: Breath of the Wild
Apr 13, 2021
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Super Mario Brothers
Mar 30, 2021

2020 - Outdoor

110 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Mar 11, 2020
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Super Mario Brothers
Mar 11, 2020
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Counter Strike Global Offensive
Feb 28, 2020
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Super Mario Brothers
Feb 22, 2020

300 Meter Hurdles

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World of Warcraft
Mar 11, 2020
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Grand Theft Auto 5
Mar 11, 2020
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Counter Strike Global Offensive
Feb 28, 2020
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Counter Strike Global Offensive
Feb 22, 2020

Long Jump

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Super Mario Brothers
Mar 11, 2020
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GoldenEye for N64
Mar 11, 2020
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World of Warcraft
Feb 28, 2020

2019 - Outdoor

110 Meter Hurdles

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Counter Strike Global Offensive
Apr 13, 2019
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World of Warcraft
Apr 10, 2019
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World of Warcraft
Apr 10, 2019
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Counter Strike Global Offensive
Mar 29-30, 2019
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GoldenEye for N64
Mar 27, 2019
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Assassins Creed
Mar 22-23, 2019
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GoldenEye for N64
Mar 16, 2019
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Assassins Creed
Mar 13, 2019
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Assassins Creed
Mar 08-09, 2019
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World of Warcraft
Feb 22, 2019

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Apr 13, 2019
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The Legend of Zelda: Breath of the Wild
Apr 10, 2019
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Assassins Creed
Apr 10, 2019
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Super Mario Brothers
Mar 29-30, 2019
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Counter Strike Global Offensive
Mar 27, 2019
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Grand Theft Auto 5
Mar 22-23, 2019
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World of Warcraft
Mar 16, 2019
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Super Mario Brothers
Mar 08-09, 2019
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Super Mario Brothers
Feb 22, 2019

Long Jump

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GoldenEye for N64
Apr 10, 2019
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World of Warcraft
Apr 10, 2019

2018 - Outdoor

110 Meter Hurdles

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GoldenEye for N64
May 04, 2018
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The Legend of Zelda: Breath of the Wild
Apr 27, 2018
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Super Mario Brothers
Apr 27, 2018
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The Elder Scrolls: Skyrim
Apr 14, 2018
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The Legend of Zelda: Breath of the Wild
Apr 11, 2018
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The Elder Scrolls: Skyrim
Mar 30-31, 2018
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World of Warcraft
Mar 28, 2018
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The Elder Scrolls: Skyrim
Mar 23-24, 2018
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Assassins Creed
Mar 09-10, 2018
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The Legend of Zelda: Breath of the Wild
Mar 02, 2018

300 Meter Hurdles

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Super Mario Brothers
May 04, 2018
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Super Mario Brothers
Apr 27, 2018
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Super Mario Brothers
Apr 27, 2018
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Assassins Creed
Apr 11, 2018
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Super Mario Brothers
Mar 30-31, 2018
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Counter Strike Global Offensive
Mar 28, 2018
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Counter Strike Global Offensive
Mar 02, 2018

Latest Videos All Videos

00:26
Boys 110 Hurdles Finals Section 1
Jun 13, 2021
00:19
Boys 300 Hurdles Finals Section 1
Jun 13, 2021
02:22
Boys' 300m Hurdles, Finals 1
Jun 12, 2021
02:18
Boys' 110m Hurdles, Finals 1
Jun 12, 2021
00:15
Boys 110 Hurdles Heat 1
Jun 06, 2021
02:24
High School Boys' 300m Hurdles, Prelims 1
Jun 05, 2021
02:40
High School Boys' 110m Hurdles, Prelims 1
Jun 05, 2021
2021 Outdoor Rankings
CA National
110H 15.16 999th 999th
300H 41.10 999th 999th
2020 Outdoor Rankings
CA National
110H 16.09 999th 999th
300H 42.39 999th 999th
LJ 19-3 999th 999th
2019 Outdoor Rankings
CA National
110H 16.97 999th 999th
300H 43.86 999th 999th

See where Micah Nowlin ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 19-3
110 Meter Hurdles 15.16
300 Meter Hurdles 41.10
Personal Records College
Indoor
55 Meter Dash 7.27
55 Meter Hurdles 8.33
60 Meter Dash 7.64
60 Meter Hurdles 8.72
200 Meter Dash 24.40
Outdoor
60 Meter Dash 7.77
60 Meter Hurdles 9.02
100 Meter Dash 11.68
110 Meter Hurdles 15.80
200 Meter Dash 23.79
400 Meter Hurdles 1:04.15