2024 - Outdoor
500 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
2021 Indoor Rankings
VA | National | ||
1000m | 3:03.92 | 999th | 999th |
1600m | 5:13.05 | 999th | 999th |
3200m | 11:01.85 | 999th | 999th |
2021 Outdoor Rankings
VA | National | ||
3200m | 10:51.88 | 999th | 999th |
1600m | 5:08.53 | 999th | 999th |
800m | 2:23.32 | 999th | 999th |
2020 Indoor Rankings
VA | National | ||
3200m | 11:02.50 | 999th | 999th |
1000m | 3:07.64 | 999th | 999th |
1600m | 5:13.55 | 999th | 999th |
Mile | 5:14.90 | 999th | 999th |
2020 CC Rankings
VA | National | ||
5000m | 18:08.10 | 999th | 999th |
2019 Indoor Rankings
VA | National | ||
1600m | 5:34.74 | 999th | 999th |
3200m | 11:30.51 | 999th | 999th |
2019 Outdoor Rankings
VA | National | ||
1600m | 5:15.79 | 999th | 999th |
800m | 2:29.39 | 999th | 999th |
3200m | 11:15.06 | 999th | 999th |
2Mile | 11:25.88 | 999th | 999th |
2019 CC Rankings
VA | National | ||
5000m | 18:44.00 | 999th | 999th |
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:56.77 |
One Mile Run | 4:53.08 |
3000 Meter Run | 9:35.52 |
5000 Meter Run | 16:52.43 |
Outdoor | |
500 Meter Dash | 4:38.81 |
1500 Meter Run | 4:37.01 |
3000 Meter Run | 9:33.23 |
5000 Meter Run | 16:27.18 |
CC | |
4000 Meter Run | 14:01.80 |
5000 Meter Run | 17:36.00 |
6,000 Meter Run | 20:52.60 |
High School
Outdoor | |
800 Meter Run | 2:23.32 |
1600 Meter Run | 5:08.53 |
3200 Meter Run | 10:51.88 |
2 Mile Run | 11:25.88 |
Indoor | |
1000 Meter Run | 3:03.92 |
1600 Meter Run | 5:13.05 |
One Mile Run | 5:14.90 |
3200 Meter Run | 11:01.85 |
CC | |
2 Mile Run | 13:03.00 |
5000 Meter Run | 18:08.10 |