2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2400 Meter Run
3200 Meter Run
2016 - CC
1.x Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:22.27 |
5000 Meter Run | 15:45.08 |
Outdoor | |
1500 Meter Run | 4:47.20 |
3000 Meter Run | 9:47.75 |
5000 Meter Run | 16:44.51 |
CC | |
4000 Meter Run | 15:31.70 |
5000 Meter Run | 17:35.50 |
6,000 Meter Run | 20:08.90 |
High School
Outdoor | |
400 Meter Dash | 1:06.03 |
800 Meter Run | 2:17.96 |
1600 Meter Run | 5:01.96 |
2400 Meter Run | 8:15.29 |
3200 Meter Run | 10:30.73 |
CC | |
1.x Mile Run | 11:14.30 |
2 Mile Run | 11:24.20 |
4000 Meter Run | 14:18.24 |
Three Mile Run | 16:52.00 |
5000 Meter Run | 17:43.10 |