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Forrest Shaffer

Washington State University Pullman, WA

Petaluma (NC) Class of 2011 Petaluma, CA

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College

Indoor
800 Meter Run	2:00.09
One Mile Run	4:14.36
3000 Meter Run	8:14.15
5000 Meter Run	14:21.14
Outdoor
1500 Meter Run	4:03.69
3000 Meter Steeplechase	8:51.63
5000 Meter Run	14:21.36
CC
6,000 Meter Run	18:16.00
8000 Meter Run	24:14.23
10,000 Meter Run	30:44.30

High School

Outdoor
1600 Meter Run	4:19.70
3000 Meter Run	9:03.13
3200 Meter Run	9:19.94
CC
2 Mile Run	11:11.00
Three Mile Run	15:35.00
5000 Meter Run	15:27.00