Check out these State Champion Workout Videos



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Over the course of the season, we interviewed all 10 of the returning State Champions and filmed workout videos with seven of them. The list included shot put champion Jocelynn Budwig, above. All of the workout videos were filmed before the official start of the 2019 CIF season. The interviews were conducted after the season began. Videos were posted as the season went on while interviews were posted on or near the date they were conducted. All content produced by MileSplitCA editor Jeffrey Parenti.

In case you missed them the first time or just want to spend a little more time with the 10 athletes who won individual state titles last June, here's your hub: 


WORKOUTS

School (section) Grade

Event

Link




Redwood (NC) Senior



1600 meters







Fowler (CS) Senior



Shot Put







St. Mary's College (NC) Junior



Long Jump







Coronado (SD) Senior



Long Jump







Calabasas (SS) Senior



100 meters







Jesuit (SJ) Junior



3200 meters







Liberty (CS) Senior



Shot Put 




INTERVIEWS

School (Section) Grade

Event

Link




Long Beach Wilson/SS/Junior



High Jump







Upland/SS/Senior



300 Hurdles






Santa Catalina School/CC/Senior



Pole Vault





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