Riverside La Sierra senior Mariah Allain won the 100m in an 11.99 PR and the 200m in an all-conditions PR 24.39 (2.7) at the Inland Empire Championships. Her sister Deja Allain was second in the 200 (24.66) and the two helped the 4x100 relay team to a third-place time of 48.91.
Jake Merrell's Big-Time Ambitions At Valley Jun 28, 2018
Workout Wednesday: Cole Johnson 4x400m Jun 27, 2018
'Coach Rob Koll Has Always Been There For Me Jun 25, 2018