Maddie Coles

Some of these times are really, really fast; check out our full list below....

Always a good measuring point for the State meet, let's check out how the all-time li...

Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever...

Layout may have changed a tad but the times at the largest cross country meet in the ...

Check out the fastest times run by California girls at this iconic meet on the 5K Woo...

From the MileSplit database, senior girls track and field outdoor top-100 rankings fr...

From the MileSplit database, '22 track and field rankings for girls in the Southern S...

We highlight the top athletes and teams for each event in Division 1 and take an over...

Southern Section Division 1 Girls Top 50 rankings include Mira Costa High distance st...

The all-day event culminates with absolutely stacked invitational events at the 800-m...

We close out the 2022 track and field season preview series with top-200 returning ra...

We went 100 deep per event based on 2021 outdoor season results....

The Mira Costa girls and Granada boys appear to be the teams to beat in Division II a...

Panthers drop an unprecedented 1-6 and a perfect 15 points in winning the Division I ...

UPDATED: We break down all 10 races, highlighting the top squads and individuals!...

The Mt. SAC Invitational provided more insights on the section's top teams! Subjectiv...

Roughly 300 CIF-SS teams are set to test the 3-mile course that will now be used for ...

Statewide 2021 cross country team rankings. Check out who made the list of top 10 tea...

Alabama-bound senior from Newbury Park and freshman from Ventura go shoulder-to-shoul...

We hoped for fireworks, and the Newbury Park's boys delivered a true masterpiece!...

Updated subjective top 25 XC teams for girls and boys in the CIF-Southern Section, th...

CORRECTED - Now a third of the way through the 2021 cross country season, here's an i...

We reveal our first look at the top 25 cross country teams for girls and boys in the ...

Congratulations to last week's winner, Holly Barker of Laguna Hills (SS)! This week's...

Winners, notes, and recap info from a dozen California high school cross country invi...

With the Garmin MileSplit Texas Invitational approaching, these are the top six athle...

We preview the two largest invitationals on the calendar - Cool Breeze and Fastback -...

Mira Costa, Anaheim Canyon, Hart and Ayala are top teams eying Southern Section title...

Redlands East Valley vs. Yucaipa in the Citrus Valley League among the 12 meets recap...

Rounding up the week that was in the Southern Section....

We glance back to last week, breaking down the cross country action across the CIF-SS...

We've added the Central Section in with SoCal for these subjective cross country rank...

Deep division is loaded with individual cross country stars and traditionally super f...

In place of our usual Countdown to XC (which has suffered a critical lack of data) we...

Ranking the top 1,500 girls cross country runners by 3-mile times achieved during thi...

Top returning girls 5000-meter cross country runners in the Southern Section heading ...

We highlight the top Southern Section athletes, per event, per division for the upcom...

We preview the 2020 Winter Track & Field Championships!...

We glance back and review the Southern Section Girls 2019 Season.   ...

This one-stop hub has all the basics on the 33rd State XC Championships plus links to...

Jace Aschbrenner (left) and Nico Young lead Newbury Park. Is freshman MacKenzie Brown...

We preview all 10 races, and five divisions, on tap this weekend at the Southern Sect...

Top teams and returning champions move on to the Nov. 23 section finals in Division 2...

Tracking league champions like Great Oak's Arianna Griffiths and Westmont's Garrett M...

Teams and athletes to watch in all five divisions Friday and Saturday at the Riversid...

This is our fourth update to the statewide rankings for boys and girls across all fiv...

Our third glimpse at the Southern Section's Top 25 teams for boys and girls. Plus bon...

Bellarmine junior has 'Wall of Fame' performance; Claremont sophomore leads defending...

We rank the Top 25 teams, per gender, in the largest section in the USA!    ...

Ranking the top 50 returning boys and girls runners for 5K in each of the five CIF-St...

Colony senior takes an early lead and holds off a stellar chase pack to win 3-mile ev...

We preview the 2019 edition of the Cool Breeze Invitational.  ...

Defending 2018 titles won't be easy for perennial CIF-SS champions like Great Oak, Cl...

Liam Anderson is already a national star based on his 2018 times. Who will join him o...

We finish out our 2019 division-by-division preview of the Southern Section with Divi...

In comparing freshman classes of the last two years: The Class of 2021 put up some im...

In this final installment of the 2018 Cross Country Season In Review Series, we prese...

In this final installment of the 10-part MileSplitCA All-State series, we present the...

Next in a series, girls individuals and teams from the massive Southern Section lived...

A year after falling just short of a certain victory at the CIF-State Cross Country C...

Reviewing all 10 races from the CIF-State Cross Country Championships at Woodward Par...

Kristin Fahy looks to finish what she couldn't last year, Claremont goes for a three-...

We spent an afternoon with the nationally ranked Claremont HS cross country program i...

Not all the storylines at the CIF-Southern Section Cross Country Championships held t...

Division-by-division preview of the girls team and individual competition at Saturday...

UPDATED!!! Going 25 deep this week with an updated Southern Section Girls Team Rankin...

Eastern States is about to explode into action again at Van Cortlandt Park, and thi...

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An altered course didn't slow down some of the top individuals and teams in the state...