Ryan Koepnick

Agoura, CA, USA
  • Total Results 118
  • Total Events 16
Personal Records
  • 600m (in) - 1:28.58
  • 800m - 2:02.81
  • 1600m - 4:26.98
  • 3200m - 9:53.17
  • 3 Mile (xc) - 14:56.80
  • 5K (xc) - 15:30.10
  • 5K - 14:57.61
  • 8K (xc) - 24:51.60
  • 800m (in) - 2:09.64
  • 1500m (in) - 4:26.50
  • 1500m - 4:00.00
  • 1600m (in) - 4:41.47
  • 3000m (in) - 11:02.60
  • 3K Steeple - 10:25.90
  • 10K (xc) - 32:46.10
  • 10K - 31:10.41

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Performance Graph for XC Three Mile Run