Romare Ashford

Cathedral City, CA, USA
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  • Total Results 69
  • Total Events 11
Personal Records
  • 800m (in) - 1:58.65
  • 800m - 1:58.07
  • 1500m - 4:08.35
  • 1600m - 4:26.58
  • 3K Steeple - 9:51.48
  • 3 Mile (xc) - 15:35.00
  • 5K (xc) - 16:04.90
  • 8K (xc) - 26:28.00
  • 400mH - 1:03.21
  • 1500m (in) - 4:06.76
  • 6K (xc) - 21:14.37

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Performance Graph for XC 8000 Meter Run