Ryan Ioanidis

Sacramento, CA, USA
  • Total Results 126
  • Total Events 19
Personal Records
  • 400m - 58.04
  • 800m - 2:04.79
  • 1600m - 4:23.55
  • 3000m (in) - 8:00.06
  • 3200m - 9:30.16
  • 5K (xc) - 15:32.00
  • 5K (in) - 14:09.55
  • 8K (xc) - 23:53.80
  • 4 Mile (xc) - 20:15.84
  • 1500m - 4:32.31
  • 1600m (in) - 4:56.57
  • 1 Mile (in) - 4:18.92
  • 3000m - 9:22.33
  • 2 Mile (xc) - 11:32.00
  • 4K (xc) - 12:41.00
  • 2.5 Mile (xc) - 14:02.00
  • 3 Mile (xc) - 15:38.20
  • 5K - 13:50.74
  • 10K (xc) - 30:21.50

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Performance Graph for XC 5000 Meter Run